Behind the Curtain of Super Foods

behind-the-curtain-of-super-foods

“Super foods” are much like fictional superheroes of comic books or movies and have real identities behind them: phytochemicals and bioactive compounds. Indeed, there’s much talk about super foods and how they can be good for your health, but in reality, there’s some fiction there. The term super foods are often linked to marketing because experts say you shouldn’t eat the same type o...

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