About Hope Hayes
I believe that health is different for each of us and I respect that diversity. It is mind and body, and is not focused around weight loss. I use Intuitive Eating and mindful based work to improve self-esteem and body acceptance.
I guide my clients to trust that they can listen to their body and honor its needs by using the Health at Every Size philosophy. I am a true believer that "all foods fit" into our lives and work to discover how that applies to each of my clients.